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ABOUT

Founded by clinical hypnotherapist Lucy Harris, Re:Mind is an online course designed to help you rediscover your own potential for happiness.

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Specialising in solution focused hypnotherapy, a form of psychotherapy that uses the latest advances in neuroscience research to better understand our brains and our behaviour, Lucy is dedicated to helping people feel good about their lives and take control of their thoughts.

Solution focused hypnotherapy aims to help retrain our thinking and unlike a lot of other therapies, it focuses on the solution, rather than the problem. This can make it a positive, and often even fun experience – one that’s firmly rooted in science too!

What is Re:Mind?

Re:Mind is a 12 week online course that involves videos, hypnotherapy audios and worksheets, designed to help you rewire your mind and the way in which you think.
 

What can I expect from it?

When you first sign up you’ll be asked to think about your goals and what you’re hoping to achieve. Our introductory video will then talk you through how your brain works, why you think the way you do and introduce you to the first tools that will help you start the process of changing your thinking. 

Each subsequent week, you'll log in, track your progress and learn more about the different aspects of neuroscience, behaviour and the tools that you can take away and practice to help you feel calmer, more confident and more in control. 

What Re:Mind Can Help

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LUCY
HARRIS

My interest in hypnotherapy began with my own experience about 10 years ago now. Having moved back to the UK from Australia, I found myself feeling a little bit lost. I was in a new city, working in a job that didn't inspire me and I found myself questioning where I was going in my life, so I decided to go and see a hypnotherapist.

I’d always thought I was a fairly confident and driven person, but hypnotherapy opened up my eyes and helped me confront how anxious I had actually become. I was so pleased with the results that I decided to train at The Clifton Practice. I gained my Hypnotherapy Practitioner Diploma, and Diploma of Solution Focused Hypnotherapy and have been building my private practice ever since!

Today, my focus sees me working with clients struggling with anxiety, depression and self-confidence issues. I aim to help people learn to treat themselves with compassion and kindness and find a way towards a place of self-love. 

Away from my practice, I’m a very creative person, always on the go, learning a new skill or hobby. I’m most at peace when I’m out in the countryside and as an amateur photographer I can often be found taking photos of nature.

To find out more about what I do, both as a therapist, and my hobbies, check out my website and social media links below. 

 

W: www.artemisway.com

F: @artemiswaytherapy

I: @artemiswaytherapy

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